Explore a curated collection of books spanning neuroscience, consciousness, healing, psychology, spirituality, and personal growth. Each title offers profound insights to deepen self-awareness, transformation, and connection to the world around you.
Healing Trauma
Recommended readings include "The Body Keeps the Score" by Bessel van der Kolk - Waking the Tiger Within by Peter Levine, and Polyvagal Exercises for Safety and Connection by Deb Dana. Additional resources include Coping with Trauma-Related Dissociation by Boon, Steele, and van der Hart, as well as The Brain-Wise Therapist, offering valuable insights into trauma, healing, and emotional resilience.
Making Friends with Death
Recommended books on life, death, and the afterlife include The Afterlife of Billy Fingers by Annie Kagan, Journey of Souls by Michael Newton, and Only Love Is Real by Brian Weiss. Other insightful reads are The Reaper Man and Unseen Academicals by Terry Pratchett, From Death to Birth by Pandit Rajmani Tigunait, and Graceful Exits: How Great Beings Die by Sushila Blackman.
Nondual / Direct Realization
The Perennial Way by Bart Marshall Dragon’s Play by Charles Belyea
The Seven Steps to Awakening by Various.
Meaningful Memoirs and Beautiful Biographies
Explore profound spiritual wisdom with the Aghora Trilogy by Dr. Robert Svoboda, Living with the Himalayan Masters by Swami Rama, and At the 11th Hour by Pandit Rajmani Tigunait. Other transformative reads include Robes by Penny Kelly, Red, Hot and Holy by Sera Beak, Kali’s Oddiyya by Amarananda Bhairavan, Apprenticed to a Himalayan Master by Sri M, Autobiography of a Sadhu, and The Incredible Life of a Himalayan Yogi.
Psychotherapy and Consciousness
Discover transformative psychological insights with Psychosynthesis by Firman and Gila and Soulcraft by Bill Plotkin. The Living Stage by Tian Dayton explores experiential healing, while The Hero Within by Carol Pearson uncovers archetypal journeys. Prisoners of Childhood by Alice Miller examines childhood wounds and self-discovery.
Consciousness
Explore consciousness and spiritual awakening with The Magus of Strovolos and The Evolving Human by Penny Kelly. Kundalini Rising and Living with Kundalini delve into transformative energy. The Self-Possessed and The Holotropic Mind explore altered states. Exploring the World of Lucid Dreaming unveils dream control, while Kundalini Vidya and Kundalini Tantra provide deep yogic wisdom. Dreamscape by Bruce Vance enhances dream exploration.
How the Mind Works
These books explore neuroscience, psychology, language, and philosophy. Behave by Robert Sapolsky and The Brain That Changes Itself reveal brain plasticity. The Master and His Emissary and Thinking, Fast and Slow examine cognitive biases. Fortune’s Formula and Fooled by Randomness explore probability and risk. The Science of Fear analyzes irrational anxieties. Language and Image and The Goddess and the Alphabet discuss gendered cognition. Sex, Time, and Power examines evolution’s impact on gender. Metaphors We Live By explores conceptual thought. The Conscious Ear discusses auditory perception. The Wee Free Men is a whimsical fantasy. Bring Me the Rhinoceros and Paper offer Zen wisdom and cultural insights.
Relating to Others
These books explore love, relationships, and self-awareness. The Esoteric Philosophy of Love and Marriage delves into spiritual connections. How to Be an Adult and How to Be an Adult in Relationships guide emotional maturity. 1001 Questions to Ask Before You Get Married offers essential relationship discussions. Attached examines attachment styles. The Enneagram in Love and Work explores personality dynamics. The Anatomy of Love and A General Theory of Love analyze the science and psychology behind relationships.
Child Rearing
These books explore child development and parenting. The Secret Life of the Unborn Child examines prenatal influences. Nurture Shock challenges parenting myths. The Continuum Concept advocates instinctual parenting. The Whole-Brain Child integrates neuroscience, while Trauma-Proofing Your Kids offers strategies to build resilience and prevent long-term emotional harm.
Healing With Plants and Consciousness
These books explore the connection between plants, healing, and spirituality. The Secret Life of Plants reveals plant consciousness. Plant Spirit Shamanism and Plant Spirit Healing discuss plant-based spiritual healing. Amazon Magic explores indigenous plant wisdom. The Yoga of Herbs and Prakriti delve into Ayurveda, while Breathe highlights breathwork's impact on health.
Poetry
These books offer profound spiritual wisdom. Unseen Rain and The Gift present mystical poetry by Rumi and Hafiz. Jnaneshwar’s Gita provides a devotional interpretation of the Bhagavad Gita, while the Bhagavad Gita by Gita Press delivers a classical translation of this revered Hindu scripture, guiding seekers on self-realization.
Jyotish
These books explore Vedic astrology and cosmic influences. Light on Life provides deep astrological insights, while The Divine Forces of the Lunar Nakshatras and The Book of Nakshatras uncover the mystical power of lunar constellations. The Greatness of Saturn narrates Saturn’s significance in karma, discipline, and spiritual growth.
Miscellaneous
These books span diverse genres, from literary fiction to children's tales and scientific exploration. The Street of the Crocodiles is a surreal classic, while Solar Cataclysm delves into cosmic events. Heuristic Research explores self-inquiry, and Carmine The Crow is a whimsical children’s tale. Salt examines history through a simple mineral, and The Secret River is a poignant historical novel.
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