Casey Toews, MA, LMHC, is a Licensed Mental Health Counselor and Certified Neuropsychotherapist who works with adults and adolescents experiencing anxiety, depression, trauma, stress, ADHD, low self-esteem, relationship difficulties, and other life challenges.

His approach to mental health emphasizes the connection between the brain, body, and environment. Casey helps clients understand nervous system dysregulation and how stress, past experiences, and biological factors can influence emotional well-being. He incorporates practical strategies that support regulation, including cognitive and behavioral techniques, improved sleep, nutrition, and physical activity.

Casey draws primarily from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed care to help clients develop healthier coping strategies, build resilience, and make meaningful changes.

He holds a Master of Arts in Psychology from the University of Saint Mary and has experience in private practice, community mental health, psychological assessment, and rehabilitation settings